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Mental Health Coverage In European Insurance Benefits – Do you want to go abroad? Accessing mental health has never been more important than now, especially if you plan to immigrate and become a citizen. However, this is easier in some places than others and may depend, among other things, on having international health insurance.
But which countries have the best mental health care in the world? To answer the question, we looked at several countries on factors associated with improving mental well-being, including work-life balance, climate and government spending on mental health care. Do you want to know which sites are listed? See the full, edited poll below.
Mental Health Coverage In European Insurance Benefits
According to the World Health Organization (WHO), mental health is “a state of well-being that enables a person to realize his strengths, cope with the pressure of illness, work hard and contribute to society”. This definition shows that mental health care is important not only for individuals, but also for the entire community around us.
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Mental health has a direct impact on mental health rates in any country and is an important factor for society. In recent times, a person’s mental state has been closely related to their physical state. Governments around the world are beginning to realize that mental health care plays a significant role in the level of happiness of their people. It is closely related to the economic situation of the country: four out of five people with mental illness do not receive treatment because they have low or moderate incomes. That’s why we’ve looked at the best places to live for mental health.
We wanted to explore how easy it is to maintain a healthy lifestyle and look after your well-being in different parts of the world. Is there a better place for mental health care? And are there any countries that have succeeded in taking care of the health of their citizens?
We analyzed the list of OECD countries for various factors associated with good mental health in each country. Each country receives an equal score out of ten for each criterion, before all factors are averaged to arrive at a final score out of ten. Therefore, this major problem is urgent. Among others:
Sweden tops our mental health rankings, and for good reason. The northern nation is the highest part of the green space, with lush forests covering most of its land and providing the perfect environment for rest and well-being.
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Sweden also ranks highly in terms of work-life balance, with 1.1% of Swedes working full-time.
In second place is the economic power of Europe, Germany. The central European country is working hard to eradicate mental illness, and offers excellent networks and programs for people with mental illness to socialize. As a result, the country ranks in the top three for government spending on mental health services.
Germans are not very busy, with the top 5 having the most time spent on caregiving and entertainment.
Known as one of the happiest countries in the world, Finland ranks third in our mental health rankings. The second Nordic country on our list scores highly for the environmental factors we looked at, ranking first for the proportion of green space and also ranking in the top 5 for low rainfall. In addition, Finland balances work and life, ranking in the top 10 for both the fewest workers who work long hours and the most leisure time.
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Work-related stress is not a problem in the Netherlands, as almost half of the population works part-time. This means that only 0.4% of the population works long-term, with Switzerland in first place.
The first link is Switzerland, the country has a great work-life balance thanks to generous policies on parental leave, childcare benefits and paid leave. As a result, the Swiss don’t have to worry about the potential burnout from overtime.
Sweden was ranked second. Scandinavia shows that only 1.1% of its population works more than 50 hours a week. This may be a result of the newly approved 6-hour working day and the flexibility many Swedish citizens allow to fit their working hours around their lifestyles.
The highest place for hours dedicated to leisure and personal care is Italy with 16.5 hours. With the slow pace of life, workers in Italy often take 2 hours for lunch and spend most of their free time with their families.
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Such as the right to disconnect, a law requiring large companies not to send or receive e-mail outside of business hours. With this level of legislation for workers, it’s no wonder they have an average of 16.4 hours a day for rest and recovery.
In third place, the Dutch spend a good 16 hours on self-care and leisure, as companies encourage employees to work flexibly. This can take the form of a compressed work week or flexible hours to allow for more free time.
Being in nature can have many psychological benefits and Finland tops the list with 73.7% of its land dedicated to green spaces. This happened because of the green forests there, which have never been affected by human activities.
Second place is Finland’s neighbor Sweden. With more than two-thirds of the land covered by trees, the country has doubled in size over the last hundred years, offering Swedes great places to relax in nature.
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Japan ranks third in green areas, with nearly 70% of its land covered by tree cover. Japan’s mild, humid climate provides ideal conditions for tree growth, allowing Japanese people to relax by connecting with the wilderness.
They say that happiness is more influenced by the current temperature than the average temperature of the day, but it is still important for your mood and feeling happy.
The first South American country on our list, Brazil, has an average temperature of 25 degrees Celsius, 4 degrees warmer than Australia in second place. The temperature can also affect your mental health, as hot weather increases your mood.
Surprisingly, for a country that has a lot of information about its temperature, Australia has the second highest average temperature at 21ºC. The country’s mild climate is due to its proximity to the water table.
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Regarding the average temperature, Israel is in third place with 19.2 ºC. Temperatures in the Mediterranean country can reach 40ºC in the summer months and there is a long period of sunshine from May to September.
Weather in countries with the best mental health in the world: average precipitation 1 / Israel (435 mm per year)
Rain is another factor that can play a role in your mental health, just as cloudy days can leave you in a low mood. In this context, Israel is at the forefront of our position, the Middle Eastern nation on the eastern coast of the Mediterranean Sea receives an average of 435 millimeters of rain per year.
The lack of rain in South Africa is the result of the dry climate and the cold sea. Therefore, it is second for us, with an average annual precipitation of 495 mm.
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In third place is Australia, which is not surprising, as it has the second highest average temperature. The Gulf land receives an average of 534 mm of precipitation per year due to the dry climate.
The working week can vary greatly around the world. Which countries offer the best working conditions and benefits?
A high level of state funding for mental health services is essential to provide helplines for those struggling with mental health. France has the highest level of health expenditure, and 15% of the mental health budget goes to psychiatric hospitals.
In second place, the Nordic nation of Norway spends 13.5% of its mental health budget on psychiatric hospitals. With around 50% of Norwegians suffering from mental health problems in their lifetime, it is not surprising that this country allocates such a large amount to mental health services.
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Germany is third with 11.3% of the mental health budget dedicated to psychiatric hospitals. The country is very active in identifying and treating the mentally ill, and has an excellent financial aid and support system, so it’s no surprise that Germany’s budget is one of the biggest on our list.
With awareness of mental health issues now more than ever and the pressures of everyday life increasing, it is increasingly important to look after your wellbeing. From making changes to our diet to taking more time to take care of ourselves, many of us are taking active steps to improve our overall health and well-being. Investing in mental health has the potential to increase your average happiness.
At William Russell, we’ve been helping expats find the best places in the world to move abroad and set up their new lives abroad with universal international health insurance with mental health cover for nearly 30 years. In addition, we provide many professional materials to help you
