“health And Wellness Programs In European Employee Benefits” – Welfare is a modern word with ancient roots. As a modern concept, wellness has been popular since the 1950s, 1960s, and 1970s, when the writings and leadership of informal networks of American physicians and thinkers largely shaped how we think about health today. Let’s talk about ideas.

However, the origins of welfare are very old – even ancient. Aspects of the concept of happiness were deeply rooted in many intellectual, religious, and medical movements in 19th-century America and Europe. Wellness principles can also be traced back to the ancient civilizations of Greece, Rome, and Asia, and their historical traditions have inevitably influenced the modern wellness movement.

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3000-1500 BC: Ayurveda – Developed as an oral tradition later recorded in the Vedas, four of the Hindu scriptures. Ayurvedic therapy is a holistic system dedicated to creating harmony between body, mind and spirit, tailored to each individual’s unique makeup (their nutritional, exercise, social and hygiene needs), with the goal of maintaining balance to prevent disease. Yoga and meditation are important to the tradition and are of course increasingly practiced around the world.

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3000-2000 BC: Traditional Chinese Medicine (TCM), one of the world’s oldest systems of medicine, develops. Influenced by Taoism and Buddhism, TCM takes a holistic approach to achieve health and well-being by cultivating harmony in life. Methods developed from TCM, such as acupuncture, herbal medicine, Qigong, and Tai Chi, have become common practices in modern health and even Western medicine.

The ancient Greek physician Hippocrates—possibly the first physician to focus on preventing disease rather than treating it—believed that disease was a product of diet, lifestyle, and environmental factors.

50 BC: Ancient Roman medicine emphasizes disease prevention and embraces the Greek belief that disease is a product of diet and lifestyle. Ancient Rome’s highly developed sanitation system (with extensive water supply, sewers, and public baths) helped prevent the spread of germs and maintain a healthy population.

In the 19th century, new intellectual movements, spiritual philosophies, and medical approaches spread in the United States and Europe. A number of alternative health practices—including homeopathy, osteopathy, chiropractic, and naturopathic medicine—with a focus on self-healing, holistic approaches, and preventive care were established during this period and became widely popular in Europe and the United States. Other new philosophies were spiritually focused (such as the “mind healing” movement, including New Thought and Christian Science), and helped spread the modern idea that the primary source of physical health is a person’s mental and spiritual state.

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While some of the beliefs promoted by the thinkers behind these movements have been discredited, or would seem “absurd” today, the idea behind these movements is to restore or maintain health through diet, exercise, and other lifestyle options. The philosophies developed in these 19th-century systems—that a healthy body is a product of a healthy mind and spirit—are now considered precursors of the current progressive health and self-help movement. Furthermore, although these practices fell out of favor in the mid-20th century with the rise of modern evidence-based medicine, many of them are now favored by mainstream medicine and the general public.

1650s: According to the Oxford English Dictionary, the use of the word “health” in English – meaning the opposite of “disease” or “recovery or a state of good health” – dates back to the 1650s. The earliest published reference comes from one of several 1654 essays by Sir Archibald Johnston: “I … God bless … for my daughter’s fortune.” The first quotation with the modern spelling is from A 1655 letter from Dorothy Osborne to her husband, Sir William Temple: “You…have never sent me phrases about new towns…Pray You’re all right, what does no sleep mean?”

1790s: German physicist Christian Hahnemann develops homeopathy, a system of using natural substances to enhance the body’s self-healing response.

1860s: German priest Sebastian Knepp develops “Knepp therapy,” combining hydrotherapy with herbs, exercise and nutrition. A new movement of thought centered on Phineas Quimby’s theory of psychologically assisted therapy arose along with it.

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1870s: Mary Baker Eddy founded Christian Science based on spiritual healing. Andrew Taylor is still developing osteopathy, a holistic approach based on treating muscles and joints.

1880s: Swiss physicist Maximilian Bircher-Benner begins nutrition research, advocating a balanced diet of fruits and vegetables. The YMCA began as one of the world’s first wellness organizations based on the principle of the development of mind, body and spirit.

20th century: John Harvey Kellogg (superintendent of the Sanitarium in Wau Creek, Mich.) advocated healthy eating, exercise, fresh air, spas, and “learning to be healthy.” Naturopathy, which focuses on the body’s ability to heal itself through dietary and lifestyle changes, herbs, massage, and joint manipulation, also spread from Europe to the United States. Austrian philosopher Rudolf Steiner developed a holistic system of anthroposopic psychomotor and anthroposopic medicine. Bill Austria, F.X. Meyer developed the “Meyer Therapy,” a cleansing and dietary modification program.

1910: The Carnegie Foundation’s Flexner Report criticized the North American medical education system for lack of standards and scientific rigor, questioning the validity of all medicine except biomedicine, leading to many alternative systems (homeopathy, naturopathy, etc. )Appear. Step away from mainstream medical education and lay the groundwork for our modern disease-based evidence-based medicine.

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Our modern use of the word “healthy” can be traced back to the 1950s, and its introduction by Dr. Halbert L. Dunn

(Published 1961). Although Dunn’s work initially received little attention, his ideas were later adopted by an informal network of individuals in the United States in the 1970s, including Dr. Dunn. John Travis, Dan Adair, Dr. Bill Hitler, and others, the “fathers of the health movement” developed their own comprehensive health models, developed new health assessment tools, and actively wrote about and talked about the concept. Travis, Adel, Hitler and their colleagues were responsible for the creation of the world’s first health center, the first campus health center, and the National Institutes of Health and National Health Conference.

From 1980 to 2000, the wellness movement began to flourish and receive greater attention from the medical, academic and corporate worlds. For example, Hitler’s National Institutes of Health caught the attention of Tom Dickey and Rodney Friedman, who went on to found the Monthly Magazine.


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